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LEAVES OF RELIEF

NATURAL TREATMENTS FOR SORE THROATS AND COUGHS
Above: Sometimes, a cough can be a signal that a moreserious threat to your health is about to strike.

Sore throats and coughs start afflicting humans soon after we are born—whether from proximate causes such as pollen, dust and smoke or from talking too much, yelling or even catching some sort of ailment from another person.

Fortunately, there are quite a few natural remedies to help relieve the pain and discomfort of coughs and sore throats. Many of these remedies have been used for centuries. Each of the plants described in this article are commonly available in the wild and can typically be purchased from herb shops in dried form.

MALLOW

The various mallows have been used to soothe sore throats for centuries. In fact, even the ancient Egyptians used one of the mallows for this purpose.

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About American Survival Guide

American Survival Guide November 2019, How To : Thrive with a Hive, MATT GRAHAM is the Sage of Self-Reliance, SAS Atmos Packable now, And More....