Words Matt Lister
Photography Markus Bidaux
The holidays are well and truly behind us and that new year, new me time is flying by. The mass migration back to the gym began in earnest as soon as New Year’s Eve hangovers were shaken off, and friends are already sticking up pictures of their goal beach body, planning the weekly spin class, signing up for a marathon, training in the gym six days a week, enduring juice cleanses and hideously boring diets, dropping daily #fitfam #eatclean #gymgoals posts.