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Andrea Sanders Eco warrior

I’ve been an environmental educator and meditation teacher for 25 years combined, so I wanted to use my platform to share my experiences and stories in order to bring more attention to our disconnections around the environment. In particular, I focus on waste, overconsumption and the lack of attentiveness in our current society. My website (spaceandpause.com) is where my community can get to know me a little better, share in my art, participate in my online mindfulness guide, listen to free monthly audio practices, and be in touch.

My work is focused around building better relationships between ourselves and the biosphere, so within that we have to learn to be more mindful and widen our understanding of what it means to be a constant participant of our planet. I facilitate this bio-mindful head space through art, writing, mindfulness practices, meditation, and action. I believe one of our biggest issues is how little attention we pay to just about everything around us and we don’t realise it, either. I hope through my work I can reconnect the disconnections to our creative life, relationships within our every day, and ultimately how we respect and protect the biosphere. I share a combination of what it means to be attentive – both in our personal lives and within the context of sustainability. There is a focus on reshaping our attitudes with the waste we make – showing that our interaction with the biosphere is linked to how we value it.

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Be Kind
July 2019
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Other Articles in this Issue


Be Kind
Hello, What makes a home? Is it where your family is?
IN THIS ISSUE
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ENVIRONMENT
Are documentaries effective tools for making people care about climate change? Kaya Purchase investigates
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Armed with a paddleboard and a legion of like-minded individuals, Lizzie Carr is on a mission to clean up the world’s waterways
Look and feel great with these vegan, cruelty-free products
Plant-based milks are on the rise. If you’re confused by which variety to try, Serena Lee has all you need to know
Teaching our kids to be inclusive
Our round up of the latest eco products
THE BIG ISSUE – HOME
Home is exactly whatever, and wherever we want it to be, says Jerry Silvester
Many of us take for granted a stable loving home. We meet the people that open up their homes and hearts to those in need
With the support of her community, here is how one mother made it her mission to save the planet
Tara Bloom takes a closer look at the support and humanity displayed as a result of tragedy
Everybody needs good neighbours, and these ideas are sure to keep your community close
Think community spirit is a thing of the past? These projects prove it’s very much alive and kicking
COMMUNITY
Natalie Leach explains the positive impact of becoming involved in village life
Marrying organic, fresh produce with plastic-free packaging, doing a grocery shop has never been so wholesome
The Norwich restaurant putting plant-based food in the spotlight
Our columnist reveals the importance of companionship
Jake Stones looks at why we’ve drifted apart from those living next door
Victoria Manthorpe on why we should revive the dying art of penning a letter
Put pen to paper with these ethical offerings
We take a closer look at some of the uplifting work done at this safe haven for animals
Natalie Morgan explains the importance of giving blood
SUSTAINABILITY
Laura Gaga tells us why you’ll find her in the reduced aisle
Phillipa Smith spends seven days focusing on the people around her
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Thoughtfully made and effortlessly chic
CREATIVITY
Isle of Wight based artist, Sally Potter chats to us
Forget going global and tread lightly as you travel – here’s why your next holiday should be a staycation
Take your old furniture outside and harness some plant power with this clever craft project
Beat the blues with these delicious plant-based meals from Gem’s Wholesome Kitchen