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Digital Subscriptions > Bicycling Australia > Nov/Dec 2015 > Why You Need to Eat More Eggs

Why You Need to Eat More Eggs

PROTEIN IS THE BUZZ WORD FOR MANY AN ATHLETE AND WHILE THOUGHTS OF ALL THINGS PROTEIN INSTANTLY TURN TO PROTEIN POWDERS AND SLABS OF STEAK THE TRUTH IS THAT YOU CANNOT GO PAST THE HUMBLE EGG.

Fuel l Eggs

SUSIE BURRELL

Susie Burrell is one of Australia’s leading dieticians with degrees in both nutrition and psychology. She has written three books including Losing the last 5kg and Lose Weight Fast, and has a nutrition practice in Sydney. When she is not writing or blogging, Susie spends her time thinking about eyelashes, Hawaii or her beloved Burmese cat Charlie. For more information see www.susieburrell.com.au

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Bicycling Australia is packed with interesting and useful information that will enhance your cycling experience. Our expert writers specialise in providing detailed information on training, positioning, health and nutrition, designed to help you ride better. There’s also unbiased, critical analysis of new products—from parts, and accessories, to clothing and nutrition, to full bike reviews—all with detailed photography to help you buy better. You'll also find Where to Ride suggestions in every issue, for destinations both in Australia and overseas. Download your copy now!
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