WITHIN any community, there are many vulnerable people who need help and advice but sometimes do not know where to turn.
At this time of year especially, these groups are more at risk, but there are many services available to help.
If you look after someone, need care yourself or are planning for your future care needs, you can get the information and advice you need by calling Care Information Scotland free on 0800 011 3200, with lines open seven days a week from 8am to 10pm.