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Once the excitement of Christmas and New Year has passed, many of us feel daunted by the cold months ahead. But here at coast our philosophy is to blow away the winter blues with an invigorating visit to the sea. With the ocean in your sights and the wind in your hair, it’s hard to feel down. You can even follow in Emily Mawson’s footsteps and take an energising gallop along Northumberland’s stunning sandy beaches (page 76). Alternatively, add a little fizz to your life by planning a weekend away with your loved one for Valentine’s. Turn to page 46 for our carefully selected secluded hideaways, where you can snuggle up beside a log fire, venture out to go dolphin-spotting or watch the sunset from a chic clifftop chalet. For couples who love the coast, Alex Reece suggests romantic seaside outings on page 63. From surfing lessons in Kent to stargazing on Exmoor, there are plenty of fun ideas to put a spring in your step. And remember, beneath the icy ground, bulbs are bulging, seeds are growing and flowers are preparing to bloom!