MIDWEEK MEALS
WEEKNIGHT PROMISE
Your guarantee for every recipe in this feature: NO MORE THAN…
• 10 ingredients (not including oil)
• 30 minutes hands-on time
• 650 calories per portion (but most recipes have fewer)
• 10g sat fat per portion
PLUS…
• No unnecessary added sugar
SHORTCUT INGREDIENTS Garlic flatbreads Cooked chicken breast
Chicken and spring green flatbreads
SERVES 4. HANDS-ON TIME 15 MIN, GRILLING TIME 15 MIN
FOOD TEAM’S TIP
If the broad beans are young there’s no need to pod them.
NEXT TIME
Top the flatbreads with ham, leftover cooked mince or shredded roast lamb.