eat well every day.
2021 campaign for a balanced life
ACTION PLAN FOR MARCH DECLUTTER… IT’S CATHARTIC
Clearing a space can also clear your mind and boost your productivity, so why not spend part of your lunchbreak decluttering? We’re not talking an arduous top-to-bottom clear-out but, rather, tidying one small area of stuff that’s nagging at you to give it away to charity. Why is it a good lunchtime choice? Research suggests creating order can have a positive effect on your mental health. It’s a win-win situation - you get a boost and the items go to a good home.