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Digital Subscriptions >  Health & Fitness > Men's Fitness > Flex Magazine > July 2015

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Flex Magazine

(1 Customer Reviews)   |     Write Review 12 issues per year If you're looking for advice on how to pack on muscle and develop more definition, then this magazine dedicated to bodybuilding is crammed with helpful insider knowledge.

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Issue Cover

Flex Magazine  |  July 2015  


The Jackson Five
Records are made to be broken, as the cliché goes. But it’s a rare event when a major bodybuilding mark is topped. With 45-year-old Dexter Jackson cracking the Arnold Classic top three only once in his previous four tries, it seemed unlikely that he would break the record. But you can never count out the Blade in Columbus. He’s made it his home court, just as Arnold Schwarzenegger did 45 years ago. On March 7, Jackson got five.
Live & Let Diet
Every bodybuilder knows that one of the best ways to shed body fat is to cut carbs while consuming a diet that’s high in protein and essential fats. What you may not know is that there are many different low-carb programmes, and they all work a little differently. FLEX will get into the differences in a minute, but here’s what these diets all have in common: They help you reduce body fat quickly while sparing muscle mass. Cutting carbs helps prevent overspiking insulin, and it also encourages your body to release stored fat that can then be burned as fuel.

10 Arnold's Page
12 Editor's Letter
14 It's Only My Opinion
16 1st Set
28 Lift
40 Food and Supps
60 Flex's Reign
66 UK Nationals
76 Live and Let live
84 The Girls Are Back
92 The Incredible Hulk Program
98 Mass Monsters
106 Levrone Way
112 Protein-Packed Sandwiches
118 Big Shots
124 The Jackson 5
136 Classic Muscle
146 Looking back
154 Last Set
158 Body Builder of the Month
160 The Shot
If you're looking for advice on how to pack on muscle and develop more definition, then this magazine dedicated to bodybuilding is crammed with helpful insider knowledge.

Each issue of Flex magazine takes you behind the scenes at bodybuilding events across the globe, with contest photography and profiles of the competitors, as well as revealing the goals that the world's champions set themselves and how they achieve them. This fitness magazine is loaded with useful information on the best nutritional supplements for muscle growth, and authoritative workout tips covering all parts of the body, helping you to achieve your bodybuilding goals.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Flex Magazine magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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5
1 Customer Reviews
   Crate for motivation for working out Reviewed Wednesday, 13 September 2017
Of interest of all of those who wish to build a more powerful body and their admirers
Issue Cover

Flex Magazine   |   July 2015   


The Jackson Five
Records are made to be broken, as the cliché goes. But it’s a rare event when a major bodybuilding mark is topped. With 45-year-old Dexter Jackson cracking the Arnold Classic top three only once in his previous four tries, it seemed unlikely that he would break the record. But you can never count out the Blade in Columbus. He’s made it his home court, just as Arnold Schwarzenegger did 45 years ago. On March 7, Jackson got five.
Live & Let Diet
Every bodybuilder knows that one of the best ways to shed body fat is to cut carbs while consuming a diet that’s high in protein and essential fats. What you may not know is that there are many different low-carb programmes, and they all work a little differently. FLEX will get into the differences in a minute, but here’s what these diets all have in common: They help you reduce body fat quickly while sparing muscle mass. Cutting carbs helps prevent overspiking insulin, and it also encourages your body to release stored fat that can then be burned as fuel.

10 Arnold's Page
12 Editor's Letter
14 It's Only My Opinion
16 1st Set
28 Lift
40 Food and Supps
60 Flex's Reign
66 UK Nationals
76 Live and Let live
84 The Girls Are Back
92 The Incredible Hulk Program
98 Mass Monsters
106 Levrone Way
112 Protein-Packed Sandwiches
118 Big Shots
124 The Jackson 5
136 Classic Muscle
146 Looking back
154 Last Set
158 Body Builder of the Month
160 The Shot
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Flex Magazine magazine print subscription.
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