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Digital Subscriptions > Gay Times > June 2016 > Fitness with Charlie King

Fitness with Charlie King

The back is a BIG area to cover, but I find a strong tricep exercise is great for developing definition and building overall strength. These exercises are perfect for building muscle and shape. They isolate areas meaning you’ll feel that burn a lot quicker than ever before. Charlie King

IMAGES lee faircloth

STYLING stephen conway

GROOMING luke stephens

USING GENTLEMEN’S POLISH, BLISS SKINCARE / HAIR USING MR BY JAMIE STEVENS / BODY USING ST TROPEZ FULL LOOK BY H&M

LOCATION virgin active

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About Gay Times

Ted Reilly is the new face in Albert Square, playing gay character Johnny Carter. He tells GT what it's like playing gat on TV as well as stepping into a role previously played by another actor. And of course we collared him for an exclusive photo shoot. Also in this issue: Nick Jonas. Tribute to Victoria Wood. Essential gay anthems. Peter Tatchell. Jinkx Monsoon. Wentworth Prison diary. James Dreyfus. Boys Town USA. Matt Wilson. LGBT workplace inclusion. Gabriel Day-Lewis. Michael Mayer. New gay movie Departure. Tristan Dyer. Stonewall FC's Aislie Pitter MBE. Brant Brothers. Travel: Amsterdam and Tel Aviv. And don't forget all our regular features: Fitness with Charlie King with Chris Jones. Date night with Edd Kimber and the Gastro Gays. The Guyliner. Ask Aled. Michelle Visage. Benjamin Cohen. Modern Family. PJ Brennan. Sex with Josh Sabarra. Plus much more.