Healthy & Heartwise | What's Wrong With My Heart Exercise Video
Designed for heart patients , this exercise programme involves a 60 minute session with physiotherapist Dustin Willis who is the cardiac rehabilitation co-ordinator at the Memorial Hospital in Adelaide.It involves a detailed exercise routine involving correct warm up,thorough cardiac exercise routine,and answers to common questions including how hard to exercise after heart illness and more.It is designed to be viewed at home in the comfort of the home and can be done with minimal equipment such as with a chair with arms.It gives information on the warning signs to watch for during exercise,and what types of exercise are appropriate for heart patients.
read more
read less
As a subscriber you'll receive the following benefits:
• A discount off the RRP of your magazine
• Your magazine delivered to your device each month
• You'll never miss an issue
• You’re protected from price rises that may happen later in the year
You'll receive 4 issues during a 1 year Healthy & Heartwise magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Healthy & Heartwise What's Wrong With My Heart Exercise Video.