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Digital Subscriptions > Healthy Food Guide > August 2018 > Your say…

Your say…

This month belly bloat and gut health hit the spot, and scooters solve a problem


I’ve been reading your magazine for years and I just had to write regarding your article on belly bloating (May issue). Like Michelle, one of your case studies, I have BAD (bile acid diarrhoea) – in my case, following gallbladder removal in 2014. I first came across the page Michelle had set up online last October, when, after years of deteriorating gut health and many doctors’ appointments, I gave the internet a try. What she said made perfect sense and described me to a tee! I approached my GP and explained what I had found out and the suggested treatment.

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About Healthy Food Guide

We put the record straight on carbs (yes, you can and should eat them if you want to lose weight) - with our expert guide on choosing the right types and making clever swaps. We've also got everything you need for a healthy holiday, from time-saving beauty hacks to help you look and feel great while you're away to a rundown of the healthcare apps to trust. And our easy, light, delicious recipes will help you make the most of those warm summer evenings with friends…