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Digital Subscriptions > Healthy Food Guide > August 2018 > Travels with your taste buds

Travels with your taste buds

Exotic fruits have so much to offer from a nutritional point of view – see p32 – and they’re easy to turn into a refreshing summer pud. Try our quick concoctions

Sweet treats

Passion fruit, pineapple and mango cheesecake pots

Passion fruit, pineapple and mango cheesecake pots


11.5g sachet sugar-free orange jelly (see right) 180g Philadelphia Lightest 200g light coconut-flavoured greek-style yogurt (we used Müller) 1tsp vanilla extract ½ medium ripe mango, finely chopped 2 passion fruits, pulp scooped out 100g ripe pineapple flesh, chopped 3 oat biscuits, crushed

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About Healthy Food Guide

We put the record straight on carbs (yes, you can and should eat them if you want to lose weight) - with our expert guide on choosing the right types and making clever swaps. We've also got everything you need for a healthy holiday, from time-saving beauty hacks to help you look and feel great while you're away to a rundown of the healthcare apps to trust. And our easy, light, delicious recipes will help you make the most of those warm summer evenings with friends…