5-A-DAY SINGLE SERVE
Lentil and vegetable penne
RECIPE: NIKI BEZZANT. PHOTO: MELANIE JENKINS
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August 2019
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About Healthy Food Guide
Do you meet your 5-a-day every day? Our August issue makes it easy, with recipes that hit your daily target in one meal, and expert nutrition tips to help you pack more fruit and veg into your diet – including our nutritionist’s top 10 summer picks. Don’t miss our brand new EXTRA section: this month, GP Dawn Harper shares her professional secrets on how to live healthily for longer.