ILLUSTRATION: ISTOCK/GETTY IMAGES
DESPITE ALL THE FUN, those late nights, overindulgences and preparations can leave you feeling run-down and more prone to the many infections that circulate at this time of year. The stress many of us feel as the big day approaches and we have more to do can also play havoc with our immune system. So how do you protect yourself, and what do you do if you should succumb? Here’s my checklist for managing your health this festive season.