All gluten free
THERE ARE MANY REASONS to give these pasta alternatives a whirl. You may be choosing to go gluten free, have been diagnosed with coeliac disease or simply want to up your nutrient intake.
When gluten-free pastas first came on to the market, they were a poor imitation of the ‘real’ thing: either hard and unyielding or a soggy pulp once cooked.
The new plant-based generation not only cooks up well, but comes packed with nutrients with a higher protein ratio than wheat pasta. And, paired with veggie sauces, these varieties make a good choice for healthier children’s meals.
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About Healthy Food Guide
Get your healthy new year off to a great start with our nutrition editor's guide to the best kickstart diets, comfort food made healthier, plant-based recipes plus help on cutting down on alcohol and getting more vitamin D. We've also got remedies for dry winter skin and fitness plans for all ages that really work. Everything you need to start the healthier way you mean to go on!