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Digital Subscriptions >  Food & Drink > Healthy Food > Healthy Food Guide Magazine > January 2016

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Healthy Food Guide Magazine

(0 Customer Reviews)   |     Write Review 12 issues per year Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.

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Issue Cover

Healthy Food Guide  |  January 2016  


Make it a healthy & happy new year with Healthy Food Guide! Join our Get Waisted belly fat challenge, get diet tips for keeping cats and dogs trim and find out why pulses and beans are this year's star ingredients. Plus, delve into our food lovers' guide to weight loss with recipes and tips from Jamie, Davina and top cooks, and give a January refresh to your weeknight repertoire.
Healthy Food Guide brings together a mix of delicious and nutritious recipes, all tried and tested in our kitchen, informative health features and fitness plans in one glossy compact magazine. Our mission is to help you make positive yet realistic changes that will bring you long-term benefits – we're not about fad diets or false promises. Each issue is like having your own personal dietitian in your bag.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 12 issues during a 1 year Healthy Food Guide magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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Articles in this issue

Below is a selection of articles in Healthy Food Guide January 2016.

WELCOME SIMPLE BUT EFFECTIVE, my new year health check of choice is the tape measure! I’m STEPPING AWAY FROM THE SCALES and gauging my wellbeing by my waist. Experts agree this is a better way to assess hea...
Get healthy the hfg way Eating and living well for long-term good health – that’s the HFG mission. We don’t believe in short-term fad diets, but making small changes for big gains. Read how our experts can help you... ● We c...
LET’S TALK… So what’s on your mind? Let us know – via email, facebook and twitter hfg STAR LETTER YOUR VIEWS FITTER, HEALTHIER, HAPPIER I just want to say how much I LOVE my copies of Healthy Food Guide! I receiv...
HOW I STAY HEALTHY Festive indulgence over, we asked Mark what keeps him on the straight and narrow when new year normality sets in Did you succumb to excesses over Christmas? Like everyone, I worried less than usual a...
HEALTH NOTES Diet and fitness facts for your wellbeing SCIENCE UPDATE NEW LINK BETWEEN ARTHRITIS AND DIET A Western diet high in processed and red meat, refined grains, high-fat dairy, fried food and sweets is kn...
ACRYLAMIDE BEHIND THE HEADLINES ALERT What’s the scare? We all love a crispy potato, but a potentially dangerous compound called acrylamide forms in potatoes and other carb-rich foods such as baked goods when ...
Issue Cover

Healthy Food Guide   |   January 2016   


Make it a healthy & happy new year with Healthy Food Guide! Join our Get Waisted belly fat challenge, get diet tips for keeping cats and dogs trim and find out why pulses and beans are this year's star ingredients. Plus, delve into our food lovers' guide to weight loss with recipes and tips from Jamie, Davina and top cooks, and give a January refresh to your weeknight repertoire.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Healthy Food Guide magazine print subscription.
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