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Digital Subscriptions > Healthy Food Guide > July 2019 > Your say…

Your say…

This month you’re feeding back about men’s health, fibre and filo


I was so pleased to see your comprehensive Men’s Health Special (June issue). My husband tends to bury his head in the sand about his health, putting off making an appointment to see his doctor or dentist. He’s now in his 50s and, while he has no health issues, he’s overweight and doesn’t see the point of an NHS health check. Instead of nagging him, I showed him your feature. It was a good round-up of the main health issues he could be facing. The case studies were particularly compelling. I’m constantly worrying that his belly fat could lead to type 2 diabetes-the piece by Julian Porter was a real wake-up call. We’re already discussing how we can improve my husband’s diet, and he’s earmarked some healthy recipes to try. BELINDA, VIA EMAIL

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About Healthy Food Guide

Find your sense of inner calm with our guide to understanding hormonal changes and simple mindful breathing exercises to de-stress your day. We investigate how IBS might be improved in just 9 weeks and a new diet for carb lovers. Summer fruits and toast toppers fall under the nutritional spotlight, and we put alcohol-free spirits and ice to the test. Plus fish and chips and ice-cream treats get a makeover.