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Digital Subscriptions > Healthy Food Guide > July 2019 > FISH AND CHIPS

FISH AND CHIPS

We’ve reinvented the classic British takeaway with colourful veg and a sweet-and-sour relish for a tastier, healthier, family-friendly meal

Fish strips and veg chips with sweetcorn relish

prep 20 min cook 35 min serves 4

40g cornflakes

1tsp dried oregano

1tsp dried thyme

½tsp smoked paprika

Pinch cayenne pepper

4tbsp finely chopped fresh latleaf parsley

30g dried breadcrumbs

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About Healthy Food Guide

Find your sense of inner calm with our guide to understanding hormonal changes and simple mindful breathing exercises to de-stress your day. We investigate how IBS might be improved in just 9 weeks and a new diet for carb lovers. Summer fruits and toast toppers fall under the nutritional spotlight, and we put alcohol-free spirits and ice to the test. Plus fish and chips and ice-cream treats get a makeover.