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Digital Subscriptions > Healthy Food Guide > March 2019 > Do you know how much salt you consume daily?

Do you know how much salt you consume daily?

While sugar dominates the headlines, we could be at risk of side-lining the harmful impact of salt, says TV chef and heart attack survivor Sally Bee

Talking point

AT THE TENDER AGE OF 36, I suffered three heart attacks in one week. My husband was told to come and say his goodbyes and I had to face the prospect of leaving him and my three children – who were just five, two and nine months old – behind.

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About Healthy Food Guide

Should you try the latest fasting diets? Our dietitian examines their effectiveness for weight loss and better health and helps you pick the one for you. Our healthy kitchen makeover will get you in the zone for easier healthy cooking, with an ingredients checklist, storecupboard recipes, plus tips from Marie Kondo and Aggie MacKenzie. And inspiring stories for facing fitness phobias will get you into the pool, gym or class – and loving it.