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Digital Subscriptions > Healthy Food Guide > November 2018 > Smoothie does it…

Smoothie does it…

Whip up one of these sophisticated creations in five minutes, then savour… And feel satisfied for hours
Banoffee blend

Banoffee blend

PREP 5 MIN SERVES 2

GLUTEN FREE

DAIRY FREE

1 very ripe large banana, chopped

50g gluten-free rolled oats

Pinch of mixed spice

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About Healthy Food Guide

Get on top of your weight loss before Christmas with our new portions guide – tailormade to your own goals for faster results. Cook up easy, healthy comfort food and get the latest nutrition info on sweeteners – plus 15 ways to use less plastic to benefit your health as well as the environment.