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Digital Subscriptions > Healthy Food Guide > November 2018 > Why takeaways give Indian food a bad name

Why takeaways give Indian food a bad name

You can add spice to life without ordering-in calorie-laden curries. Indian chef, author and caterer Anjula Devi helps you go down the authentic, healthier spice trail

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About Healthy Food Guide

Get on top of your weight loss before Christmas with our new portions guide – tailormade to your own goals for faster results. Cook up easy, healthy comfort food and get the latest nutrition info on sweeteners – plus 15 ways to use less plastic to benefit your health as well as the environment.