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Digital Subscriptions > Healthy Food Guide > November 2019 > Stir up a SPEEDY SUPPER

Stir up a SPEEDY SUPPER

These are a couple of our favourite stir-fry flavour combinations, but you can mix and match the veg and protein to suit what’s in the fridge

Chilli chicken noodles

Chilli chicken noodles

PREP 10 MIN COOK 10 MIN

SERVES 4 • DAIRY FREE

200g wide pad thai rice noodles

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About Healthy Food Guide

Expert advice on how to stop life’s stressful situations becoming fat traps. Plus, why fatty liver disease is affecting non-drinkers and our no-nonsense guide to plant-based proteins. Sensational soups, risottos and jacket potato toppings and, in our special section, how to sleep better.