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Digital Subscriptions > Healthy Food Guide > October 2018 > Healthy TONIGHT!

Healthy TONIGHT!

These midweek solutions make life simpler – filling enough to tempt the family yet smart enough for those evenings when friends pop round
Sausage and veg tray bake

Sausage and veg tray bake

prep 15 min cook 30 min serves 4

350g squash, peeled and cut into 3cm chunks 6 venison and pork sausages (around 340g), cut into 2cm chunks

400g potatoes, cut into 2cm chunks

2 peppers (1 red, 1 yellow), thickly sliced

4 garlic cloves, finely sliced

400g can cherry tomatoes

450g leftover cooked pasta such as penne (or cook 180g dry weight)

1tsp smoked paprika

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About Healthy Food Guide

Our October issue has everything you need for a good night’s sleep to improve your health and wellbeing. Our nutritionist pinpoints the best foods for zzzz, and sleep experts help you get your mind and body in the right place. Plus there’s a £1,000 bed set to be won! Cooking on a budget? We’ve got easy recipes for students (and emotional advice for parents left behind) and new cheap & cheerful – and healthy – meals from Jamie Oliver. It’s your number one spot for latest health advice, too, with an update on blood pressure.