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Digital Subscriptions > Healthy Food Guide > October 2019 > CAST a SWEET SPELL

CAST a SWEET SPELL

Our fruity kombuchabased Hallowe’en mocktails will work like a charm to get the party started. While our spiced flip uses the merest dash of alcohol, the others are a go-to for Sober October drinkers

Berry kombucha sangria

RECIPES: JO BRIDGFORD, PHIL MUNDY. PHOTOS: MELANIE JENKINS

PREP 10 MIN SERVES 6 VEGAN GLUTEN FREE DAIRY FREE

500g ice

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About Healthy Food Guide

What’s the best way to lose weight? Scientists say it’s personal – so Healthy Food Guide help you find the diet that works for you. The experts offer post-cancer confidence boosters, and our dietitian picks her all-time favourite autumn superfoods. Plus all the recipes you need, from failsafe midweek suppers to weekend fakeaways