hfg EXPERT GUIDE
EXPERTS CONFIRMED last summer that we’re all eating way too much sugar. As a result, products such as ready-made sauces, pizzas, breads, cereals, drinks, soups and even salads have all been named and shamed for their sugar contents. But the scare stories can be misleading. What most reviews do is simply look at the total amount of sugar in products, rather than the type of sugar – or what else the product contains in the way of nutrients.