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BREATHE IN

Photographs Shutterstock

We all worry about air quality outside, but rarely think about what we breathe inside. Yet in 2012, indoor air pollution was linked to 4.3 million deaths globally, compared with 3.7 million for the outdoor kind. Time to check your space:

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Find the complete article and many more in this issue of Healthy Magazine - August 2016
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August 2016
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About Healthy Magazine

We’re staying #Hotandhealthy in the August issue of healthy. This issue we’re talking about sex: from the results of our sex survey – and how to stay satisfied between the sheets – to our deliciously satisfying, sexy salads to sustain you while the sun shines. We explore how to put heart into mindfulness, brush up on how to really listen, and ask what’s the best age to live to? We have expert advice on how to look and feel your best, from ethical beauty buys through to help for allergies and strategies for backache. Plus, we examine whether splashing out on exercise gear equals a better workout?