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Once upon a time, the back of our shampoo bottles read like a foreign language, but recently ingredients such as coconut oil, aloe vera and lavender have been cropping up in popular cosmetics.

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Single Digital Issue May 2018
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Healthy Magazine
May 2018

Other Articles in this Issue

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Tips and wellbeing advice from our very own readers
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Another day, another bunch of tasks you didn’t do. Sound familiar? Then it’s time to get a hold of your get-up-and-go
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After years of requests, Myleene Klass has brought out a workout programme, but it’s about empowerment – not Insta-ready abs
Jamie Oliver may be celebrating, but many question if it really will have an impact on the obesity problem. healthy investigates
Victorian factory owner Robert Owen’s mantra, “Eight
Sick of unanswered questions, one-way conversations and tense meal times thanks to your partner loving their phone more than you? Here’s the expert guide to wrestling back the communication
What matters when it comes to beauty? Increasingly
With ocean pollution now a planetary crisis, companies and consumers alike are stepping up to do their bit – and the beauty world is no exception. Meet the new eco trend making waves
Spring is in the air and it’s time to revive your glow. Microdermabrasion might sound scary, but it could be the renewal treatment your face needs
Stephanie Gerber, the woman behind blog Hello Glow talks natural wellness and beauty from within
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It could be time to think beyond the blister pack. We investigate the alternatives to traditional medicines, from supplements to cannabis
From choosing the right sunglasses to make-up hygiene, there’s more to healthy eyes than regular tests (but that’s definitely a good place to start)
GP, TV presenter and author Dr Rangan Chatterjee discusses digital downsides, flawed food advice and tiny lifestyle tweaks
New research reveals feelings stiff may be our brain’s way of protecting our back from injury. Will this change the way we manage the pain?
This form of sound therapy might be at the hippy end of the spectrum, but increasing numbers of people are finding that the rushing gong sound massages the mind. healthy investigates
New studies and stats you need to know about
It controls everything from temperature to tennis skills – here’s how
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Documentary presenter Kate Quilton has uncovered many food facts, but how does she feed herself now she is pregnant? Nutritionist Jenna Hope analyses her diet
Find fresh new ways to eat your favourite veggies this spring says food writer Anya Kassoff
We’re through Veganuary and winter comfort eating, but what are the health food trends we can expect for the rest of 2018?
Delicious, versatile and packed with nutrients, there is good reason to make sorrel a staple in your spring cooking
While studying business at uni, Irish Independent columnist Indy Power swapped spreadsheets for spatulas and discovered her passion lay in creating nourishing, feel-good food
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Researchers from the US have found compelling evidence
Need an excuse to beef up your music library? The right playlist could be the key to better fitness and greater motivation. Time to listen up
We’ve all felt a rush of envy watching those power yogis effortlessly performing headstands. It’s time to join in
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Our healthy panel on marathon nutrition, rest days and setting challenges you’ll want to stick to
Pilates instructor and author Hollie Grant discusses the death of thigh gaps and the joy of springtime running
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