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Digital Subscriptions > Horse Illustrated > Jan 2020 > Get a STRONGER Core


Five exercises that will keep key riding muscles fit.
fit rider

Does your instructor constantly tell you to straighten up? If you looked at a photo of you riding straight toward the camera, would it show you constantly tilted to one side? Don’t worry, you’re not alone!

When I returned to riding after nearly a decade off, I quickly noticed I did not have the seat I had as a youth. Suddenly everything was harder. I was also 30 pounds heavier. The idea of getting in shape was like a light bulb going on—it made total sense.

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About Horse Illustrated

Horse Illustrated January 2019, 9 step to choosing the perfect bucket list, Make every moment count save time at the barn, and more...