Welcome to November 2023 issue
There’s nothing like the change of a season to make me reflect. Autumn is my favourite time of year – misty mornings, crisp, sunny days and beautiful leaf colour in the hedgerows. I never much feel like making resolutions in January – but introducing good habits and mindful moments feels easier in autumn, without the pressure of the competition season on top of us. This autumn, I’m working on decluttering literally, and also metaphorically, by focusing on one thing at a time and doing it to the best of my ability. I’ll let you know how it goes!