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LOOKING TO MAINTAIN YOUR HEALTH?

Take Good Care of Your Gut!

Five Summer Recipes for a Healthy Gut

BAKED CINNAMON APPLES WITH CRANBERRY STUFFING You will

20 TEST QUESTIONS REGARDING A HEALTHY GUT

Try thinking about your intestinal state. If more than 5 of the following statements do not apply to you, you might want to think about adjusting your eating habits and lifestyle! Remember that it is preventing health issues which enables a long and healthy life

Lavender Aroma

THE SYMBOL OF SUMMER

TRAVELING WITH HERBS

Every vacation begins with the dilemma of what

SUMMER The Time of Remedial Herbs

For millennia, people have collected herbs that fight

Summer Herbal Beauty and Relaxation

Make your summer a pleasant one. Tips for homemade body lotion. Sunburnt? Try lavender oil. Aromatic baths – the finest form of relaxation. Calming and rejuvenating smooth skin

CLEANSE YOUR BODY AND LOSE A FEW POUNDS

Summer Detox

COLD SOUPS – THE BEST SUMMER REFRESHMENT

SPANISH GASPACHO You will need: • 5

Italian veggie recipe

PASTA SALAD WITH SPINACH PESTO AND FRIED MUSHROOMS