Natural Health  |  Dec 2019
Discover how to look and feel your best at any age
We reveal how to gain 24-hour mindfulness with easy and powerful daily practices
Find out what’s holding you back with our healing yoga flow
Can 2020’s biggest holistic trend help you find acceptance?
Discover why Niomi Smart wants to make living sustainably easier for everyone
Read and gain inspiration with ancient Chinese wisdom this season
Learn how to find your ikagai
We investigate whether your green beauty products are as clean as they claim
Tuck into these plant-based dishes with a festive twist to keep you nourished
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Articles in this issue
Below is a selection of articles in Natural Health Dec 2019.