Natural Health Magazine Sep-17 Back Issue

Welcome
...to the September issue of Natural Health.

Here at NH, we’re all about approaching our health from a 360-degree perspective. Looking at your wellbeing from a holistic point of view means understanding that all parts of your body are intrinsically connected, and seeing your mind, body and spirit as a whole. It’s not enough just to focus on your physical state – you also have to be treating your mind and inner self in the right way too. Luckily, complementary therapies can help you do just this, and if you’re new to the idea or hoping to find out how different techniques could be used to improve your life, turn to page 114. We have a special eight-page guide which will introduce you to the basics of choosing a therapist as well as show you which options are suited to different ailments. Elsewhere in this issue we’ve got advice on dealing with the menopause on page 46, some delicious recipes to try on page 67 and gorgeous organic beauty buys on page 81. We’re also giving away £10,000 of fantastic prizes – don’t miss your chance to win!