You may have come across Meddy Teddy before. If not here in OM magazine, then perhaps on his world travels, or on his very own Instagram account (@meddyteddy).
He’s a fun, interactive, soft and cuddly way to experience yoga, meditation and mindfulness on your own, with your kids or in the classroom. He’s developed quite a following on social media with over 51k followers and is a big hit with all children.
Meddy Teddy is the creation of Tom Jordan who came up with the idea while meditating on a yoga retreat. But the bear has proved mega popular since and others have embraced the idea too.