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Digital Subscriptions > OM Yoga Magazine > March 2017 > 6 superfoods on the cheap

6 superfoods on the cheap

Simple and super healthy foods that will make you feel amazing – and that won’t break the bank

Nutrition Zone

All of those amazing superfoods you’ve been eating - that family sized pack of chia seeds, the coconut water, the nut butters, oh, and let’s not forget the turmeric - well, they’re all still great for you. Well done, you! But more trendy new superfoods are coming through all the time to compete for space in your kitchen cupboards. Don’t fret: if you’re tired of turmeric or not bothered about your nut butters – or you just can’t keep up with the cost of it all – then it’s fine to keep things simple. Eating healthily doesn’t have to be complicated – or costly.

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About OM Yoga Magazine

Welcome to the March issue of OM Yoga & Lifestyle magazine. In this issue we’ve got everything you need to keep your practice fresh and alive for the month ahead. You’ll find lots of practical yoga, including our amazing 360º Yoga anatomy academy, plus an OM Meets interview with Andrew McGonigle (aka Doctor Yogi, the face behind our innovative 3D anatomy tutorials). There’s plenty of inspiration too, including a story of how one person transformed their life from stressed-out PR executive to yoga instructor. There’s meditation, spiritual insight and lots of healthy living tips too, so you can take your yoga practice out and into the world, wherever you go. For all you fashionistas out there we’ve also got a Yoga Style Guide, to give you a peek at some of the best yoga fashion available this season. Dive in and explore the wonderful world of yoga with OM magazine.
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