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Digital Subscriptions > OM Yoga Magazine > May 2017 > Online entrepreneurs

Online entrepreneurs

It’s not difficult to create your own online yoga classes these days. David Holzer explores how three very different sets of people did it their way

TEACHER ZONE

How often do you practice by yourself? For many of us the answer is ‘Not as often as I should’ – or maybe even never.

That’s a shame. No matter how regularly we go to classes, we see practicing by ourselves as the ultimate expression of what it means to be a yogi.

It’s also a great way to get your yoga fix for free or certainly at a fraction of the cost of regular studio-based classes.

If we do develop a way of practicing alone, the challenge can be to be move out of our comfort zone or to try different yoga styles.

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About OM Yoga Magazine

Welcome to the May issue of OM Yoga & Lifestyle magazine. This month, we’ve got a big report looking at all things mindfulness. It’s timely and it’s never been more popular, the mindfulness movement is sweeping the land. And for good reason too: many believe that it offers an antidote to the stress of modern day living and today’s culture of being permanently switched on. For yoga fans, the benefits of mindfulness are nothing new, of course. It’s an intrinsic part of the practice, tuning in to the body, softening and quieting the mind to experience the moment and find the flow. Beauty is all around us if we only take a moment to stop and appreciate it. Start right now. Take a deep breath and pause before you dive into OM. Have a magical month, folks, and I hope to see you on the mat real soon.
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