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OM Yoga Magazine Nov-Dec 2010 - Issue 7 Back Issue

English 41 Reviews   •  English   •   Health & Fitness (Women's Fitness) Only $3.99
Keeping out of mischief on the mat: in this issue we'll tell you how not to tie yourself up in knots during your yoga practice, and how to stay away from injury. For the more adventurous, you can read about zero gravity yoga, living life not on a rubber mat, but upside down, hanging from the ceiling. For something altogether more sedate, we have some practical yoga for you simply sitting in a chair - great if you're working all day in an office. And we show you the benefits of re-connecting with nature, taking time out to smell the flowers, to find more inner peace.
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OM Yoga Magazine

Nov-Dec 2010 - Issue 7 Keeping out of mischief on the mat: in this issue we'll tell you how not to tie yourself up in knots during your yoga practice, and how to stay away from injury. For the more adventurous, you can read about zero gravity yoga, living life not on a rubber mat, but upside down, hanging from the ceiling. For something altogether more sedate, we have some practical yoga for you simply sitting in a chair - great if you're working all day in an office. And we show you the benefits of re-connecting with nature, taking time out to smell the flowers, to find more inner peace.


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Issue Cover

OM Yoga Magazine  |  Nov-Dec 2010 - Issue 7  


Keeping out of mischief on the mat: in this issue we'll tell you how not to tie yourself up in knots during your yoga practice, and how to stay away from injury. For the more adventurous, you can read about zero gravity yoga, living life not on a rubber mat, but upside down, hanging from the ceiling. For something altogether more sedate, we have some practical yoga for you simply sitting in a chair - great if you're working all day in an office. And we show you the benefits of re-connecting with nature, taking time out to smell the flowers, to find more inner peace.
read more read less
Designed to inspire and to energise, OM magazine wants to help you enjoy a more active and rewarding life, drawing on the physical and mental disciplines of yoga, an ancient practice just as popular today as it was thousands of years ago.
We take our exercise seriously but this is more than a health and fitness magazine.
At OM, our goal is to both entertain and to enrich, to nurture your soul at a time when the world around you may be pre-occupied with more material concerns. Each issue contains easy to follow yoga sequences plus instructions for achieving individual poses.
A wealth of meditation, nutrition and wellbeing articles to help guide you in your lifestyle choices.

In every issue we aim to nourish body, mind and soul, to galvanise you into action, and to challenge how you feel about the world around you and the people and things in it.
OM magazine is not just about doing yoga – it’s about living yoga

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You'll receive 10 issues during a 1 year OM Yoga Magazine magazine subscription.

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For all yoga fans

Always includes lots of interesting information to make the most of your fitness Reviewed Saturday, 9 April 2022
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OM Yoga Magazine

Very good Reviewed Monday, 7 December 2020
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OM Yoga Magazine

Love the 360 on yoga positions. Reviewed Thursday, 24 September 2020

LOVE this magazine! Reviewed Thursday, 23 August 2012
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