Stefanie Arend
Stefanie is a renowned Yin Yoga instructor, holistic health coach, nutritionist, and ener gy worker. The first German author to focus exclusively on Yin Yoga, she has written six books, including the classic bestseller Yin Yoga: The Gentle Path to the Inner Centre and Surya Namaskar: The Sun Salutation, which were both named Best Yoga Book of the Year in German-speaking countries. Be Healthy with Yin Yoga is her first English book. Find out mor e about Stefanie’s work from her website: yinyoga.de