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SWIMMER’S SHOULDER

Coach James Ewart and surgeon Jeremy Granville-Chapman look at a common fault in swimmers’ strokes and how to correct it

Bad technique

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About Outdoor Swimmer

Our April issue is our one-year anniversary issue, and it's a cracker to get you in the mood for the start of the main outdoor swimming season. On the training front, we've got a couple of kick and pull sets to try out or a fitness and technique boost, and would look at how poor technique may not only slow you down but also be a factor in shoulder injuries. Our contributor Becky Horsbrugh relates how she became a hero for a day in Bangladesh when she swam across the Bangla Channel. Then, just in case you thought outdoor swimming was a new thing, Richard Nelsson tells us the story of two swimmers from the 1950s who went about swimming in every tarn in the Lake District, naked.