Prevention  |  October/November 2014
Feel healthier, slimmer and more energised! Everything you need is on the pages of our October/November issue. Rev your metabolism and lose up to 10 kilos (without even trying) thanks to the easiest walking plan we've ever published, discover 25 smart ways to sharpen your brain (not a single crossword required), and declutter your diet fast with the 100 best clean eating foods, hand-picked by our nutritionist. Think low sugar, low fat, low salt and at your supermarket now!
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Articles in this issue
Below is a selection of articles in Prevention October/November 2014.