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Digital Subscriptions > Psychologies > August 2019 > Attention please!

Attention please!

In a life-changing, year-long experim ent, Suzy W alker confronts her ‘stop the world I want to get off’ state of m ind, and com m its to a calm er, less frazzled life. This m onth, she breaks the cycle of being driven to distraction

This colum n is being written in silence. I have one window open on m y laptop, no other devices in the room and I aim to finish it in 52 minutes. Four weeks ago, I had 38 windows open, was listening to an audiobook and having a lively discussion with colleagues on WhatsApp – all at the same time. This page took half a day to write.

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