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Digital Subscriptions > Psychologies > August 2019 > In fine fettle with fennel

In fine fettle with fennel

This feathery treasure just keeps on giving, from gut health to immunity and glowing skin, writes Nutrition Editor Eve Kalinin

With its distinctive aniseed flavour, fennel has been used for nutritional and medicinal purposes for centuries, and I don’t only mean ‘medicinal’ in the absinthe or Sambuca sense – although it is an essential ingredient in both these spirits. Fennel is most renowned for its digestive and soothing abilities and there are myriad reasons for celebrating all parts of this valuable vegetable.

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