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Digital Subscriptions > Psychologies > December 2019 > The gift of the gab

The gift of the gab

Does public speaking fill you with panic? Seasoned pro Harriet Minter has a few cards up her sleeve – and the good news that you might actually get a buzz out of it

LESSONS IN ADULTHOOD

PHOTOGRAPH: MARK HARRISON. HAIR AND MAKE-UP: CAROLINE PIASECKI. STYLIST: KATE ANYA BARBOUR

You are standing in an auditorium packed with friends, family, colleagues and peers. You are about to walk onto the stage and address them. You’re expected to say something meaningful and profound and everyone is hanging on your every word. You need to be clearly spoken, confident and calm, maybe even funny. How do you feel? If you’re shaking, sweating and looking for the exit, you’re normal.

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