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Digital Subscriptions > Psychologies > December 2019 > Transform your mind on retreat

Transform your mind on retreat

Psychologies Retreat Editor Caroline Sylger Jones, the founder of Queen of Retreats, explores the joy of changing your mind

One of the many beauties of going on retreat is the space it gives us to reconsider our position and redirect our lives. How many times have you felt liberated when you decided to do exactly the opposite of what you thought you were going to do? Changing our minds is about embracing our human need for freedom – and although it can be frightening at times, it’s also vital if we’re to stay connected to our dreams and engaged with life.

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