THE NEW YEAR is an opportunity to create a different plan for your life. At the beginning of a decade (and a leap year!), we invite you to build a stable foundation of good habits and thinking that support your best self for the future. Anita Chaudhuri talks to leading experts about productivity and how to establish positive habits. She lays out a five-step process to help set you up for success, with ease and serenity, in 2020 and beyond.
Our test helps you identify what’s stopping you from setting your plans in motion and a reader shares how she restarted her career and is now a celebrated photographer - after taking a 12-week course! Subscribe to Psychologies and take your own course - an exciting, free, four-week programme devised by coach Jayne Morris that assists you in creating your unique vision and committing to it through the powerful psychological tool of vision boarding. Happy New Year!