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Digital Subscriptions > Psychologies > No. 131 - Find Your Serenity > Your portable life coach

Your portable life coach

It’s been a turbulent few weeks, hasn’t it? That’s why this month we are focusing on what we can control: our thoughts and actions. The starting point for that is pressing pause to focus on what you do want versus what you don’t, so you don’t feel as if you’re simply reacting to whatever is thrown at you. Whether you want to change career, (we invite you to sit in your deckchair and answer the questions posed by our life coach columnist, Kim Morgan, on page 30), or ‘get the sex you deserve’ (read Lucy-Anne Holmes’s feature on page 48), then this issue might be the perfect holiday or weekend companion. Think of us as your very own portable life coach.

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Psychologies September 2016 - Find your Serenity