We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
AU
Pocketmags Digital Magazines
   You are currently viewing the Australia version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Psychologies > No. 136 How To Be Charming > LAUGHING LOTUS

LAUGHING LOTUS

Hasya (laughter) yoga is centuries old and now science proves that laughing during a workout improves aerobic endurance. Scientists say it’s because laughing strengthens and relaxes muscles, which can reduce anxiety, depression and high blood pressure. Ninety-six per cent of people said laughter increased their enjoyment of exercise, which boosted motivation.*

READ MORE
Purchase options below
Find the complete article and many more in this issue of Psychologies - No. 136 How To Be Charming
If you own the issue, Login to read the full article now.
Single Issue - No. 136 How To Be Charming
$5.99
Or 599 points
Annual Digital Subscription
Only $ 3.61 per issue
SAVE
35%
$46.99
Or 4699 points
6 Month Digital Subscription
Only $ 4.00 per issue
SAVE
28%
$25.99
Or 2599 points

View Issues

About Psychologies

Psychologies January 2017 - How To Be Charming
Ways to Pay Pocketmags Payment Types
At Pocketmags you get Secure Billing Great Offers HTML Reader Gifting options Loyalty Points