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Digital Subscriptions > Psychologies > No. 136 How To Be Charming > I can’t stop overthinking “ ”

I can’t stop overthinking “ ”

Our award-winning coach Kim Morgan meets a woman whose extreme overthinking and overanalysing is holding her back

COACHING SESSION

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1 Thinking too much

Fran* told me that her mother had paid for her to have coaching because she was driving her friends and family mad with her endless overthinking and overanalysing of every single aspect of her life. ‘I just think about things too much,’ Fran said. ‘I spend so long analysing everything that I can never actually make a decision. I do plenty of research and talk to lots of people about what I should do but, in the end, I just can’t bring myself to take action.’

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Psychologies January 2017 - How To Be Charming
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