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Digital Subscriptions > Psychologies > No. 136 How To Be Charming > Breathe in the stars

Breathe in the stars

January’s One Good Thing from The Art Of Breathing by Danny Penman
PHOTOGRAPH: STOCKSY. EXTRACT TAKEN FROM ‘THE ART OF BREATHING’ BY DANNY PENMAN (HARPERCOLLINS, £7.99)

Go outside on a starry night. Take off your shoes and socks. Feel the ground beneath your feet.

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Psychologies January 2017 - How To Be Charming
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