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Digital Subscriptions > Psychologies > No. 141 Real Calm > MEANING MINDSET

MEANING MINDSET

This month, Vanessa King of Action for Happiness and author of the 10 Keys To Happier Living recommends The Power Of Meaning – Crafting A Life That Matters by Emily Esfahani Smith
ILLUSTRATION: LESLEY BUCKINGHAM

HAPPINESS BOOK CLUB

My work is all about helping people unpick what happiness really is. The emphasis is often on short-term pleasures, such as the latest ‘must-have’ bag or a night out at a trendy bar, yet most of us know that there is more to happiness than this. Enjoyment is part of it, but working towards what is meaningful is also important. That doesn’t always feel good, but leads to fulfilment over a longer term.

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Psychologies June 2017 - Real Calm